So, the best thing to do is to keep the brain active and “connected” as much as possible. There are visual challenges that test our perception and help us practice this skill. We avoid being caught off guard this way, and we are aware of everything that happens around us.

Memory loss and dementia may be reduced if you engage in mind-stretching activities on a regular basis. It sounds fantastic, so let’s do something beneficial to your brain. Can you find an apple in this picture?