1. They seem frustrated all the time. You know how cranky you get when you simply need a few seconds of peace but can’t get them? Okay, others get annoyed as well. Look for comparable signals of frustration in your partner and try to comprehend their predicament rather than argue about it. 2. They appear remote.
If your partner isn’t opening up to you as much as they used to, is suppressing thoughts and feelings, or simply doesn’t seem as excited about spending time together, it may not be about you.

There’s undoubtedly a lot going through their minds, and they don’t have the time or space to comprehend it all. In this situation, let them do it until they feel like themselves again. 3. They keep canceling plans. If they’ve been avoiding you even when things appear to be fine, it’s possible that they need some space. If that’s the case, don’t force them to spend time with you; instead, allow them the opportunity to cool down.

4. They do not discuss their day with you. If your partner hasn’t shared details of their day with you or asked you about yours in a while, they likely need some space from you. Men frequently shut down emotionally when they are not in the correct frame of mind and find their spouses too clingy.

5. They don’t text you very much. If your spouse hasn’t been texting you as frequently as they used to, your mind may fool you into drawing the worst possible assumptions. If you promote these thoughts, they will only harm your relationship.

Instead of assuming, make an effort to ask. If they still do not open up, be patient and respectfully withdraw. Understand that they may not have the mental capacity to communicate with you as regularly as they did in the past. Instead, be the first to text and check in on them.

6. They fight with you for no reason. Have you ever felt that your partner was provoking fights with you for no reason and then not calling you to make up for a long time? If so, it’s likely that they’re looking for ways to separate the two of you and relax during downtime. Take this as a cue to back off, but only after addressing the issue. This manner, you’ll establish a welcoming environment for them to open up. Later, you might discuss how much space you both require in the relationship to feel near but independent.