5 Phrases That Covert Manipulators Use To Control You

Manipulators are masters of deception, exploiting people’s emotions without regard for fairness. They achieve a kind of artfulness, albeit a disturbing one, by painstakingly and thoughtfully crafting their deceptions. Insidiousness is also frequently employed in order to cause harm without being recognized until it is too late, making manipulation much more harmful for its targets. Finally, manipulators are only concerned with what they can acquire from others and will not hesitate to exploit this talent, regardless of the consequences for those involved.

Manipulators can be a deceptive and threatening presence in any social context. They frequently employ psychological tricks to make their victims feel crazy, such as telling them they are overthinking. When they say this, it is intended to discredit their victims’ feelings, causing them to question their own instincts and actions. The suggestion is that the victim is exaggerating their problems or creating obstacles that do not exist. This efficiently diverts attention away from the manipulator’s misbehavior, allowing them to get away with it while making the victim feel insignificant and ridiculous.

In truth, no one should be forced to question their emotions or bow to external pressure in order to make a decision. Everyone has the right to decide what is best for themselves, free from outside influence or manipulation. As a result, when a manipulator tells someone they are “overthinking” something, victims must maintain confidence that their opinions are real and should be valued by everyone around them.

“It’s all in your head.” When manipulators claim “it’s all in your head,” they are attempting to make their victims feel crazy and invalidate their emotions. This expression refers to the psychological strategy of having someone question their own perceptions and instincts in order to acquire control. It implies that the victim’s feelings or perceptions are a fiction of their mind rather than based on reality.In some situations, this form of manipulation can create severe mental distress because it causes victims to doubt their own senses and reasoning.

"I thought you knew": 9 phrases that show you're dealing with a covert  manipulator - Hack Spirit

Instead of listening to their instincts, they will doubt themselves and eventually question the legitimacy of each emotion or concept that arises for them. It is critical for people in these situations to stay calm, confident, and loyal to themselves, even if external influences try to convince them differently. Everyone has the right to decide what is best for themselves, without being invalidated or manipulated by others.

“You must be making this up.” Manipulators frequently try to make their victims feel insane by claiming that they must be making things up. This expression implies that someone is exaggerating or inventing a problem in order to draw attention. It also implies that the victim’s emotions are unfounded and should not be taken seriously.

This form of manipulation can have major consequences for a person’s self-esteem, since it causes them to question their own emotions and experiences. They may become unwilling to believe their own instincts and conclusions, causing them to disregard their emotional needs in favor of relying completely on what others say.People who are being influenced in this way must know that they have the right to remain steadfast in their thoughts and feelings in the face of outside influences to the contrary.

Everyone has the right to decide what is best for themselves, without interference or influence from others.”You’re just too sensitive.” Manipulators utilize the term “you’re just too sensitive” to make their victims feel insane and invalidate their emotions. This statement means that someone is exaggerating and that their emotions should not be taken seriously.

This form of manipulation might make people afraid to communicate how they truly feel since it implies that anything they say emotionally is excessive or unearned. It can also cause individuals to distrust themselves and their own emotional responses, causing them to prioritize others’ needs over their own.People in these situations must maintain their views and feelings in the face of external forces. Everyone has the right to decide what is best for themselves, without interference or influence from others.

I thought you knew": 9 phrases that show you're dealing with a covert  manipulator - Hack Spirit

“Maybe you don’t understand after all.” Manipulators frequently try to make their victims feel rejected or foolish by suggesting, “Maybe you don’t understand after all.” This term means that the person’s beliefs or thoughts are incorrect and should not be considered serious.This form of manipulation can make people feel disempowered and upset since it indicates that they are incapable of comprehending a situation on their own. It may also cause kids to be afraid to express their ideas at all, for fear of being told again that they do not understand the subject.

Final thought. If you have been manipulated, remember that you are not a bad person. Manipulation can be harmful, leaving you hurt and doubting yourself. It is critical to recognize that the person influencing you has the problem, not you. You have the right to your own feelings, beliefs, boundaries, and decisions, without interference or manipulation from others. Remember who you are and find courage in knowing that your feelings are valid and justified. Reach out for support if necessary, but never doubt yourself or allow someone to make you feel less than you are worth.

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