It can be unsettling to realize that someone harbors secret animosity toward you. While it’s not always easy to detect, there are subtle signs that might indicate underlying negative feelings. Here are five key red flags to watch out for:

Backhanded Compliments. A person with hidden animosity may offer compliments that feel like veiled insults. For example, they might say, “You’re surprisingly good at that,” or “I wish I had the confidence to wear something like that.” These remarks subtly undermine your achievements or appearance, revealing their true feelings.

Passive-Aggressive Behavior. If someone consistently responds to you with sarcasm, overly delayed responses, or silent treatment, it could be a sign of passive aggression. They may avoid direct confrontation but express their negative feelings through actions that make you feel uneasy.

Disinterest in Your Success. While a true friend will celebrate your achievements, someone with secret animosity will downplay or ignore your successes. They might change the subject, give minimal acknowledgment, or even criticize your accomplishments, showing a lack of support and underlying resentment.

Excessive Criticism. Constructive feedback is normal, but if someone continually criticizes you without offering helpful solutions, it may indicate hidden animosity. They focus on finding faults, no matter how small, and their critiques feel more personal than objective.

Body Language Signals. Non-verbal cues can reveal a lot about how someone truly feels. If they avoid eye contact, frequently cross their arms around you, or turn their body away when speaking to you, these actions could reflect discomfort or dislike. Negative body language is often an unconscious expression of deeper feelings.

Recognizing these red flags can help you better understand the dynamics of your relationships and address any unspoken tension. If you notice multiple signs, it might be worth having a calm conversation to clear the air.