Natural Cold and Flu Treatment

This flu virus can be very annoying, especially when you have signs like coughing up mucus and stuffy nose. Good news is that there are natural treatments that are easy to use and can help ease these symptoms. So why not try them? How to Use Pepper and Ginger. Try this pepper and ginger treatment if you want an easy and natural way to treat your flu symptoms. You will need these things:

1 teaspoon of black pepper, 1 small amount of honey, 2 teaspoons of ginger chopped very small, 3 glasses of water. How to make it: Heat the water and black pepper together.
After the mixture has cooled, cook it on low heat for three minutes, and add a little honey to make it sweeter. How to use this answer. As needed, take it to ease your symptoms.
For the best results: Every day, drink three to four cups of the mix. If your symptoms aren’t too bad, one cup on an empty stomach might be enough.

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