1. The Chest. A sense of discomfort, tightness, or soreness in the chest may be an indication. According to WebMD, excessive cholesterol can cause heart disease and other circulation problems. In medical terminology, it is known as atherosclerosis. Because of its proximity to the heart and circulatory system, the chest is a common site of symptomatic activity. The medical term for this type of chest pain is angina pectoris. Coronary artery disease is another possibility as a cause of angina.

2. Jaw and neck ache. If you are overweight and have been suffering from jaw and neck pain for an extended period of time with no evident cause, you should exercise caution. Jaw and neck pain may indicate inadequate blood circulation to the brain. These are the beginnings of the common carotid artery, which delivers oxygenated blood to the brain.

3. Leg and foot pain. If you experience leg and foot pain, especially while walking or engaging in other forms of physical exercise, this is a major warning flag. Peripheral artery disease is caused by an accumulation of cholesterol in the blood arteries that supply the legs (PAD). Leg sensations like tingling and soreness suggest the presence of this illness.

High cholesterol levels require action. The minimum acceptable interval between inspections is three months. Maintaining a healthy weight involves frequent physical activity. Reduce your intake of trans fats while increasing your consumption of vegetables, fruits, and polyunsaturated fats.