The liver produces cholesterol, a waxy, fat-like material used to create cell membranes, vitamin D, and balance hormones. Cholesterol, which is insoluble in water, is delivered to various regions of the body via a particle called lipoprotein, which contains a particular protein on its surface. Only when cholesterol mixes with high fat and low protein lipoproteins to create low-density lipoproteins (LDL) does it affect the body. This condition happens when you eat a lot of unhealthy fatty meals and live a sedentary lifestyle. LDL begins to build up in the arteries, clogging and narrowing them over time, perhaps leading to a heart attack or stroke.

How the symptoms can manifest in the legs.
The most harmful aspect of cholesterol buildup is that there are no symptoms until the problem reaches a worrisome level and begins to interfere with your regular activities. The only way to diagnose and prevent it is to get frequent blood tests. When cholesterol levels in the blood climb to an abnormally high level, it begins to harm your legs’ Achilles tendons. This, in turn, may result in obvious signs in your legs. Here are some to watch out for:

1. Leg pain.
When cholesterol levels grow, blood and oxygen do not reach the legs correctly. Especially in the lower half of the foot. The legs feel heavy, and a little tiredness sets in. People with high cholesterol have leg cramps and agony. This ache becomes more understandable as you walk. Walking even a modest distance is quite difficult.

2. Holds cramping in the legs
Leg cramps are often one of the causes of a rise in cholesterol. The majority of these cramps occur in the ankles. The most prevalent issue is sleeping at night. If you experience this difficulty, sit with your legs dangling. It can bring you some comfort.

3. Changes in skin and nail color.
If there is an issue with blood circulation, the color of the nails changes. At the same time, critical nutrients and oxygen are not delivered effectively. This makes the lower part of the foot very glossy and the nails thicker.

4. Cold feet.
Remember how cold your feet feel on frosty winter days. High cholesterol levels might cause your feet to look the same throughout the year. Even in the heat, your feet will feel cold when you touch them. It is indicative of PAD. Do not ignore it, and consult your doctor.