Why waking up to pee at night might be a warning sign
If you wake up several times during the night to use the restroom, you are not alone — but this does not mean
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HEALTH
Benefits of Drinking Lemon Water in the Morning: An empty stomach.
1. Lemon juice, with its high vitamin C content, protects the body against immune system deficits. 2. Drinking lemon juice with warm water
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5 surprising causes of weak legs in seniors—and how to fix them!
While this can be concerning, the good news is that understanding the reasons for it is the first step toward addressing it. Let’s
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This shocking nut is linked to soaring cancer rates, yet people keep chewing it.
Things aren’t always safe just because they’re popular. This is the case with betel nuts, which people in some parts of Asia and
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Here’s One Thing to Eat Before Bed Which May Boost Your Metabolism and Help You Sleep Better
Have you ever had a craving before bed but were scared it would disrupt your sleep or slow your metabolism? Good news: one
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The #1 vitamin that could stop dementia and boost your longevity!
Thiamine deficiency is a silent but serious risk. Even with current medical improvements, dementia rates are increasing in various parts of the world,
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Why do hives appear on the skin? These are the surprising factors you might not know about.
Urticaria is a skin condition characterized by the appearance of raised, red, itchy welts. These lesions can vary in size and form clusters
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Enemy of your thyroid: stop eating this food immediately!
The thyroid gland has a significant impact on your overall health. It produces hormones that regulate how your body uses energy, impacting nearly
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Discovering the health benefits of common mallow: a powerhouse of nutrients
Do not be fooled by its plain appearance. Common mallow is a nutritional powerhouse. Vitamins A, C, and K boost immune function and
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How to Care for Your Kids’ Teeth: A Parent’s Guide
1. Start Early Dental care should begin before the first tooth appears. Gently wipe your baby’s gums with a clean, damp cloth after
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